Surrender everything. For this day, make a determined decision to surrender everything you notice in awareness. Surrender all thoughts by allowing them to be. Aware of emotions in you? Allow them to be. Give them little importance today. Surrender your emotions. Observe all that enters awareness and give it little importance.
While driving, while sitting on the bus, while walking-all are good times to become aware. All are good times to take notice of what is happening inside. And with an attitude of indifference to those things that are, at this moment, in your awareness, you will allow them to be as they are.
Practice observing and allowing and experience peace.
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